Ironman 70.3 Mossel Bay South Africa 2024 November 17th, 2024 Mossel Bay, South Africa Half Ironman What a day of emotions – the 5th and...

Ironman 70.3 Tangier Morocco 2024 October 27th, 2024 Tangier, Morocco Half Ironman Tangier: The Door to Africa, a place for anniversaries...

I'm thrilled to announce that Empower Five has joined forces with leading South African race organizers! This partnership is a...

Ironman 70.3 Rwanda 2024 August 4th, 2024 Gisenyi, Rwanda Half Ironman Rwanda: Land of a Thousand Hills and One Epic Race Rwanda? The...

So there I was, staring down the barrel of a 3-degree Celsius car thermometer.  Three degrees! In July! Was this some cruel South African...

Pre-Race Rockstar Status The day didn't just start at the beach – it began with an epic win way before the race even began.

This race was a pressure cooker for a few reasons. First, KimiTri had a whole army invading both the half and full Ironman.

The names of some inventions, creatures, names and ideas suggest an inaccurate meaning or interpretation, and often more than not this...

AMERICAN IMAGES INC VIA GETTY IMAGES I guess this is what it would look like if every student that liked their teacher gave them an...

Welcome to My Blog spot about Empowering Teachers and Ed Tech, along with Pepper Robot SA.